How to get radient and glowing skin in 7 days-Best results

                 

               You’ll be glad to know that it’s not too late for you because we have put together a guide that’ll give you glowing skin within a week. From exfoliating to brightening, we’ve got it all covered in a simple week’s plan.

Day 1

•  Using a gentle cleanser to remove this buildup will unclog your pores, preventing issues like acne. The choice of cleanser depends on your skin type and what suits it best. Using a toner after proper cleansing will ensure that no residual oil or dust remains on the surface. Natural toners like rose water, green tea, and white vinegar work well to restore your skin’s pH balance while tightening your pores. End the routine with a good moisturizer.
•  Follow this up by applying a brightening face pack onto your face. You can whip up your own pack with ingredients like papaya, lemon, honey, milk, and tomatoes, which are readily available in most kitchens.

Day 2

• Your second day should focus on improving the health of your skin by controlling what you consume. Your skin can only work with what it has in terms of nutrition. While external care is crucial, internal care cannot be neglected. Eating right is a sure shot way to get skin that glows with health
•  Follow up your morning cleanse-tone-moisturize routine with the application of a fruit mask. Fruit masks are easily prepared and applied. You can use ingredients suited to your skin type such as bananas for dry skin, and strawberries for oily skin.

Day 3

• On the third day you will be exfoliating to remove any dead skin. This will leave your skin feeling soft and looking radiant. It will also make your skin more receptive to the other treatments it will be receiving.
• Cleanse your face with an exfoliating scrub or a face sponge. Scrub off the dead skin cells to reveal the healthy layer of skin underneath.
• After the exfoliation, tone and moisturize your skin to keep this new layer protected from drying out. You can apply a face mask post exfoliation as your skin will be more receptive to nourishment.
• Never forget to use sunscreen when you are about to step out into the sun. This will keep your skin protected from the harmful UV rays that can cause damage to your skin.

Day 4

• By the fourth day, you will notice visible results in the form of improved skin texture, and your face, on the whole, will radiate health. However, this doesn’t mean you get to ease up on the routine.
• Wash your face with your regular cleanser and then steam it. This will help open up your pores and allow for some deep cleansing action. Once you have steamed your face for about 10 minutes, follow it up by applying a clay mask that will draw any dirt out. Optionally, you could use a combination of honey and oatmeal. Once this is done, rinse off the mask and tone your face by dabbing it with a cotton pad that is soaked in rose water. This will help re-seal your pores. Finish with your moisturizer.

Day 5

·         Massage your face with some aloe-vera gel post - CTM. This will improve the blood circulation to your face and nourish your skin. It will also help flush out toxins. If there are dark circles under your eyes, always use an under eye serum. This will make them fade over time and also add radiance to your face.

• After the massage, apply your regular moisturizer or day cream. One with a higher SPF is preferable so that you don’t have to use a separate sunscreen.

• In the evening, incorporate a sandalwood face pack in your CTM routine to make your skin smooth and radiant.

Day 6

• It is time to exfoliate again. Ideally, you should be exfoliating your skin twice a week to keep it healthy and radiant. Follow the exfoliating steps from day 3, and follow it up by toning and moisturizing.
• Regular intake of water and fluids like soups and juices is essential throughout the week as a hydrated body equals healthy skin.

Day 7

• To indulge and give yourself another fruit facial. Follow the CTM method in the morning as well as in the evening.

• Keep drinking water or healthy beverages throughout the day to maintain the elasticity of your skin.